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Women Over 55 Living Their Timeline Their Way
Your Timeline Christine Cole 2023-04-10 Your Timeline Christine Cole 2023-04-10

Women Over 55 Living Their Timeline Their Way

Women over 55 are living their timeline their way. This stance helps them make the best decisions for their health and well-being.

Putting yourself first can improve your overall quality of life and help you live more intentionally, joyfully, passionately and purposefully.

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Benefits Of A Timeline Approach For A Woman Over 55
Your Timeline Christine Cole 2023-04-08 Your Timeline Christine Cole 2023-04-08

Benefits Of A Timeline Approach For A Woman Over 55

A timeline approach can help you gain clarity and live your best life with intention, purpose, passion and joy.

The benefits of a timeline approach include helping women over 55 gain direction, set achievable goals, identify growth opportunities, and create a legacy.

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Practical Tips for How to Reinvent Self as a Woman Over 55
Your Loops and Ladders Christine Cole 2023-04-06 Your Loops and Ladders Christine Cole 2023-04-06

Practical Tips for How to Reinvent Self as a Woman Over 55

You are uniquely positioned to learn to reinvent yourself as a woman over 55.

You have the wisdom, experience, and resources to explore options for living your life with intention, purpose, and joy.

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Love And Science Connection For Women Over 55
Your Loops and Ladders Christine Cole 2023-04-04 Your Loops and Ladders Christine Cole 2023-04-04

Love And Science Connection For Women Over 55

Science has discovered that the brain plays a vital role in our feelings of love. There is a connection between love and science.

Therefore, intentionally increasing the love quotient in your life leads to more joy, passion and purpose.

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5 Mindset Shifts To Expand Your Heart’s Capacity For Love
Your Loops and Ladders Christine Cole 2023-03-31 Your Loops and Ladders Christine Cole 2023-03-31

5 Mindset Shifts To Expand Your Heart’s Capacity For Love

Women 55+ continually expand their heart’s capacity for love.

Processing negative mind loops and learning to climb the growth ladder means they focus on love and abundance.

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5 Simple Actions That Change A Woman’s Life
Your Tools Christine Cole 2023-03-29 Your Tools Christine Cole 2023-03-29

5 Simple Actions That Change A Woman’s Life

Women over 55 can create a more intentional, purposeful and joyful life.

Here are five simple steps to implement daily to help you move up your growth ladder. These are simple actions that change a woman’s life.

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Self-Care Tools for Intentional Living - You Matter Most
Your Loops and Ladders Christine Cole 2023-03-25 Your Loops and Ladders Christine Cole 2023-03-25

Self-Care Tools for Intentional Living - You Matter Most

Women over 55 prioritize self-care to create a purposeful, joyful life. They use self-care tools for intentional living because they know they matter most.

Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and you value yourself.

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Ladders of Fun for Women Over 55 for An Intentional Life
Your Loops and Ladders Christine Cole 2023-03-23 Your Loops and Ladders Christine Cole 2023-03-23

Ladders of Fun for Women Over 55 for An Intentional Life

For women over 55, part of leading an intentional life with purpose and joy is learning to have fun and connect with others. 

If activity is added to the mix, our benefits are maximized.

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What If Exercises to Generate New Ideas for Women Over 55
Your Tools Christine Cole 2023-03-16 Your Tools Christine Cole 2023-03-16

What If Exercises to Generate New Ideas for Women Over 55

What if exercises are an excellent way for women 55+ to generate new ideas.

Create space to do ‘What-If?’ scenarios to help you create more ways to live your best life with intention, purpose, passion and joy.

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Meditation Practice For Calmness and Clarity for Women 55+
Your Tools Christine Cole 2023-03-08 Your Tools Christine Cole 2023-03-08

Meditation Practice For Calmness and Clarity for Women 55+


Fostering a meditation practice is an incredibly beneficial addition to your life.

It brings calmness and clarity and helps women over 55 live their best lives with intention, purpose, passion, and joy.

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Five Inspirational Articles for Women Facing Challenges
Your Timeline Christine Cole 2023-03-07 Your Timeline Christine Cole 2023-03-07

Five Inspirational Articles for Women Facing Challenges

Women ahead of us have lived courageous lives facing personal and societal challenges.

We can learn from women facing challenges and be inspired by them to continue living their lives with intention, purpose, passion, and joy.

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Women Over 55 Meeting Challenges Head On and Thriving
Your Timeline Christine Cole 2023-03-03 Your Timeline Christine Cole 2023-03-03

Women Over 55 Meeting Challenges Head On and Thriving

Women over 55 meeting challenges head-on inspire us. They are strong.

Society needs to make changes so women's challenges are alleviated and they can live their best lives with intention, passion, purpose and joy.

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Planning Tools For Intentional Living for Women 55+
Your Tools Christine Cole 2023-02-28 Your Tools Christine Cole 2023-02-28

Planning Tools For Intentional Living for Women 55+

To live intentionally means to create a roadmap of where you want to go.

There are planning tools to help you map out your journey to live your best life with intention, purpose, passion and joy.

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Women 55+ Intentionally Plan Their Future to Live Joyfully
Your Timeline Christine Cole 2023-02-27 Your Timeline Christine Cole 2023-02-27

Women 55+ Intentionally Plan Their Future to Live Joyfully

To reach our goals, we must intentionally plan our future and create goals and the steps to accomplish those goals.

Understanding our energy and raising our vibration to create our best lives with intention, purpose, passion and joy to accomplish our goals is crucial.

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Science Says Time Can Be Slowed Down for Women Over 55
Your Timeline Christine Cole 2023-02-18 Your Timeline Christine Cole 2023-02-18

Science Says Time Can Be Slowed Down for Women Over 55

Time is looping on. Based on science, there are ways that time can be slowed down.

Women over 55 create novel experiences, learn new things to support themselves and live their best lives with intention, purpose, passion, and joy. Doing these things slows down time.

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Frustration Loops and Growth Ladders for Women Over 55
Your Loops and Ladders Christine Cole 2023-02-17 Your Loops and Ladders Christine Cole 2023-02-17

Frustration Loops and Growth Ladders for Women Over 55

Experiencing frustrating mind loops is a common human experience. These frustration loops can drive us bonkers.

Women over 55 are building a resource kit of tools to help them overcome frustrating times and find solutions to live their best lives with intention, purpose, passion, and joy.

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Love Loops for Women Over 55 for a Beautiful Life
Your Loops and Ladders Christine Cole 2023-02-14 Your Loops and Ladders Christine Cole 2023-02-14

Love Loops for Women Over 55 for a Beautiful Life

I experienced my loving heart for the first time. It felt like love loops - giving and receiving heart energy.

It makes all the difference in living my best life with intention, purpose, passion and joy.

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Women Journaling Through Loops to Step Up Ladders
Your Tools Christine Cole 2023-02-11 Your Tools Christine Cole 2023-02-11

Women Journaling Through Loops to Step Up Ladders

Women over 55 encounter many experiences in a day that clog their brains.

Journaling through loops on their morning pages helps empty their minds and creates space for new insights. This allows them to live their best lives with intention, purpose, passion and joy.

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A Snapshot in Time for Women Over 55 to Evaluate Their Life
Your Timeline Christine Cole 2023-02-09 Your Timeline Christine Cole 2023-02-09

A Snapshot in Time for Women Over 55 to Evaluate Their Life

Take a snapshot in time of this moment.

Reflect and plan to move forward step-by-step to live a more intentional, passionate, purposeful and joy-filled life.

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Emotional Mind Loops Women Over 55 Can Experience
Your Loops and Ladders Christine Cole 2023-02-08 Your Loops and Ladders Christine Cole 2023-02-08

Emotional Mind Loops Women Over 55 Can Experience

Negative thoughts create negative emotional mind loops.

We can recognize them and work through them to find solutions, climb our growth ladder, and live our best lives with intention, passion, purpose and joy.

Read More
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Loop See Ladder - Your Empowered Journey

Two women over 55 greeting each other as one joins the Loop See Ladder community.

Chris Cole (B.A. B.Ed.) founded Loop See Ladder – Your Empowered Journey, a platform dedicated to helping women 55+ embrace life with intention, purpose, and joy. A retired high school teacher, corporate trainer, and business owner, she shares insightful blogs, digital products, and practical tools to support personal growth, wellness, and mindful living. Passionate about empowering women to navigate life’s transitions confidently, she creates resources that inspire transformation—mentally, physically, and emotionally. Through her work, she encourages women to thrive with intentional living, rediscover their passions, and build a fulfilling next chapter filled with meaning and self-discovery.

We are proud that Feedspot has recognized Loop See Ladder Blogs as one of the Top 100 Women-over-Fifty Blogs on the Web. This recognition underscores our commitment to providing valuable content and resources for women like you.

— https://blog.feedspot.com/women_over_50_blogs/

Contact Chris using this email address:

loopseeladder@gmail.com

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