Cast your vision forward and master your mindset for your best life.
Hello Lovely Person
You are a successful woman - 55+ years young - living anywhere in this beautiful world. I am a retired high school teacher - 70+ years young - living in quaint Wolfville, Nova Scotia.
I write blogs and design digital products to teach you how to get unstuck from those nagging, irritating mind loops.
Together, let’s figure out ways to climb out of those spirals and move forward confidently to continue your growth ladder and live your best life with intention, purpose, passion and joy.
Get to Know Yourself Better
Get to Know Yourself Better
Are You Someone Who Is:
Going through a transition?
Curious to discover more about herself?
Trying to figure out how far you have come, what you have learned, and how you learn?
Want to create ways to manage change better?
Want to find better ways to communicate with others and get things done?
"Chris is kind, knowledgeable and helpful. She understands women's unique challenges and is here to offer support and guidance. Whether you're looking to develop a roadmap for your journey, learn self-care skills, or connect with like-minded individuals for ongoing inspiration, Loop See Ladder has you covered with resources to help you see it through.
Chris’s workbooks are thoughtful and well-designed guides you will want to use - which means they work!
Loop See Ladder is highly recommended to any woman 55+ looking to grow and thrive. Be part of an incredible community that genuinely cares.”
Jen and Michael
Getting to Know You
Here are some fun quizzes to do. The results will teach you some things about yourself.
Let’s Have Some Fun!
And/Or …
Talk to Me
Please share your struggles with indecision, your victories, and your processes. What decisions are stressing you out? Where do your mind loops take you? I want to help.
TheUltimate Journaling Checklist
It will help you develop a solid journal-writing practice. It will let you empty your mind and have beautiful 'Aha' moments.
Daily journal writing is a game-changer and gateway to a better life.
Clear your mind clutter. So you can access new ideas more easily.
Blogs by Chris - Amuse Bouche for You
The Ultimate Decluttering Checklist
Do you want to have more time in your life?
Do you want to feel lighter and freer?
Do you want to find things more easily?
Do you want to be able to clean up in more than half the time?
Do you like to be surrounded only by things you love?
Do you want to feel less burdened?
This Ultimate Decluttering Checklist is for you.
Loop See Ladder Business Spotlight
“Are you a fabulous woman, 55+ years young, who sometimes gets stuck in mind loops? Meet Chris, a retired teacher and leadership specialist who blogs and designs strategies to help women like you.
If you're seeking support, Loop See Ladder is an excellent resource to help you navigate life's challenges and confidently continue your path of personal growth.”
Give Me Brillance Dance
The Ultimate Meditation Checklist
Do you want to feel calmer?
Do you want to have more clarity?
Do you want to have a better day?
Do you want your decisions to be easier and better?
Do you want to start your day on the right foot?
The Ultimate Meditation Checklist is for you!
Which Words and Phrases Describe You - Your Interests, Strengths and Challenges?
soul searching
crossroads
indecision
did the best you could
challenges
‘quietly quit’
feel irrelevant
time to think
endless mind loops
wealth of experience
motivation
insights
design a plan
driver’s seat
choices
personal transformation
empowering decisions
new reality
create plans
move forward with intention
learning experience
strength
reinvention
beautiful
emotional energy field
strength
life to live
thoughts start to swirl
transitions
anchorless
crisis of vision
invisible
demands
relationships
wiser
experience
wisdom
after 50
decide
freedom
live intentionally
resistant
changes
plan
effective planning
emotions
positive changes
manage change
emotional body
adjusting
physical selves
anticipating
mind loops
mental energy
ladders
processes
tools
social support
women over 55
significant change
intentional
best life
transformation
excellent tool
toolbox
flow
expand
Go On an Adventure of Self-Discovery
Go On an Adventure of Self-Discovery
Do you want to make better decisions?
Do you want to understand yourself more profoundly?
Do you want to live your best life?
This amazing workbook will help you live with intention, purpose, passion and joy.
6 Exercises
30 pages
You will know yourself better after having done the work.
Your life will be better.
Are you tired of the same old fitness routines that leave you bored and uninspired? Imagine a new trend exclusively designed for women over 55 that combines the pleasure of sipping lattes with the power of lunging into shape and living their best lives.