Cast your vision forward and master your mindset for your best life.

Feedspot added Loop See Ladder to the Top 100 Women Over Fifty Blogs on the web. Let’s Celebrate!

Hello Lovely Person

You are a successful woman - 55+ years young - living anywhere in this beautiful world. I am a retired high school teacher - 70+ years young - living in quaint Wolfville, Nova Scotia.

I write blogs and design digital products to teach you how to get unstuck from those nagging, irritating mind loops.

Together, let’s figure out ways to climb out of those spirals and move forward confidently to continue your growth ladder and live your best life with intention, purpose, passion and joy.

Get to Know Yourself Better

Get to Know Yourself Better

Are You Someone Who Is:

  • Going through a transition?

  • Curious to discover more about herself?

  • Trying to figure out how far you have come, what you have learned, and how you learn?

  • Want to create ways to manage change better?

  • Want to find better ways to communicate with others and get things done?

"Chris is kind, knowledgeable and helpful. She understands women's unique challenges and is here to offer support and guidance. Whether you're looking to develop a roadmap for your journey, learn self-care skills, or connect with like-minded individuals for ongoing inspiration, Loop See Ladder has you covered with resources to help you see it through.

Chris’s workbooks are thoughtful and well-designed guides you will want to use - which means they work!

Loop See Ladder is highly recommended to any woman 55+ looking to grow and thrive. Be part of an incredible community that genuinely cares.”

Jen and Michael

Getting to Know You

Here are some fun quizzes to do. The results will teach you some things about yourself.

Click here to take the quiz.

Let’s Have Some Fun!

And/Or …

Talk to Me

Please share your struggles with indecision, your victories, and your processes. What decisions are stressing you out? Where do your mind loops take you? I want to help.

Click here to bring your struggles and strategies to light.

TheUltimate Journaling Checklist

It will help you develop a solid journal-writing practice. It will let you empty your mind and have beautiful 'Aha' moments.

Daily journal writing is a game-changer and gateway to a better life.

Clear your mind clutter. So you can access new ideas more easily.

Blogs by Chris - Amuse Bouche for You

The Ultimate Decluttering Checklist

Do you want to have more time in your life?

Do you want to feel lighter and freer?

Do you want to find things more easily?

Do you want to be able to clean up in more than half the time?

Do you like to be surrounded only by things you love?

Do you want to feel less burdened?

This Ultimate Decluttering Checklist is for you.

Loop See Ladder Business Spotlight

“Are you a fabulous woman, 55+ years young, who sometimes gets stuck in mind loops? Meet Chris, a retired teacher and leadership specialist who blogs and designs strategies to help women like you.

If you're seeking support, Loop See Ladder is an excellent resource to help you navigate life's challenges and confidently continue your path of personal growth.”

Give Me Brillance Dance

The Ultimate Meditation Checklist

Do you want to feel calmer?

Do you want to have more clarity?

Do you want to have a better day?

Do you want your decisions to be easier and better?

Do you want to start your day on the right foot?

The Ultimate Meditation Checklist is for you!

Which Words and Phrases Describe You - Your Interests, Strengths and Challenges?

  • soul searching

  • crossroads

  • indecision

  • did the best you could

  • challenges

  • ‘quietly quit’

  • feel irrelevant

  • time to think

  • endless mind loops

  • wealth of experience

  • motivation

  • insights

  • design a plan

  • driver’s seat

  • choices

  • personal transformation

  • empowering decisions

  • new reality

  • create plans

  • move forward with intention

  • learning experience

  • strength

  • reinvention

  • beautiful

  • emotional energy field

  • strength

  • life to live

  • thoughts start to swirl

  • transitions

  • anchorless

  • crisis of vision

  • invisible

  • demands

  • relationships

  • wiser

  • experience

  • wisdom

  • after 50

  • decide

  • freedom

  • live intentionally

  • resistant

  • changes

  • plan

  • effective planning

  • emotions

  • positive changes

  • manage change

  • emotional body

  • adjusting

  • physical selves

  • anticipating

  • mind loops

  • mental energy

  • ladders

  • processes

  • tools

  • social support

  • women over 55

  • significant change

  • intentional

  • best life

  • transformation

  • excellent tool

  • toolbox

  • flow

  • expand

Go On an Adventure of Self-Discovery

Go On an Adventure of Self-Discovery

Do you want to make better decisions?

Do you want to understand yourself more profoundly?

Do you want to live your best life?

This amazing workbook will help you live with intention, purpose, passion and joy.

6 Exercises

30 pages

You will know yourself better after having done the work.

Your life will be better.

Thank you for being so supportive of my work. I appreciate the ‘coffee and croissant’ you are gifting me as we embark on this journey together.

Won’t you join me?

Coffee and Croissant for Chris

I Appreciate You!