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Blogs by Chris - Amuse-Bouche for You
The Bows Revolution: Unleashing Fun and Fitness for Women 55+
Imagine a group of women over 55 transforming their fitness routines with one unexpected tool: a bow and arrow. They are determined to live their best lives with intention, purpose, passion and joy.
5 Essential Habits for Women Over 55 to Thrive and Experience True Happiness
We all deserve to live a life filled with joy and fulfillment. We'll explore five essential habits to help you realize it. These habits support women 55+ to live their best lives with intention, purpose, passion and joy.