Blogs by Chris - Amuse-Bouche for You

Embracing Your Inner Radiance: A Guide for Women 55+
Your Tools Christine Cole Your Tools Christine Cole

Embracing Your Inner Radiance: A Guide for Women 55+

Imagine a life where routine gives way to adventure, where quiet predictability is replaced with bounding excitement. Now imagine that life belongs to women 55+ who fearlessly embrace change and rewrite the narrative of aging to live their best life with intention, purpose, passion and joy.

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Journaling Through Loops to Step Up Ladders
Your Tools Christine Cole Your Tools Christine Cole

Journaling Through Loops to Step Up Ladders

We encounter a multitude of experiences in a day that clog our brains. Journaling our morning pages helps empty our minds and creates space for new insights. The mind loops start to relax and untangle, and we feel lighter. We begin to gain insights and have ‘Ah Ha’ moments.

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