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Blogs by Chris - Amuse-Bouche for You
The Surprising Power of Self-Compassion for Women Over 55
The practice of self-compassion carries with it a surprising power for women 55+. It can transform women's lives, helping them overcome unique challenges, boost self-esteem, and find true purpose so they live their best lives with intention, purpose, passion and joy.
5 Simple Actions That Can Change Your Life
You can create a more intentional, purposeful and joyful life. Here are five simple steps you can implement in your daily life to help you move up your growth ladder.