Read by Categories
Blogs by Chris - Amuse-Bouche for You
The Secrets to Unlocking Your Inner Confidence and Embracing Your Unique Beauty for Women 55+
Age can be an empowering and beautiful journey. Women 55+ are making mindset shifts to embrace their unique beauty and embark on an empowering journey to live their best lives.
The Surprising Path to Ageless Grace: Embracing Jelly-Like Flexibility in Your 55+ Journey
Imagine a world where age becomes nothing more than a number, where time loosens its grip on our bodies, minds, and spirits. Embracing flexibility can enhance physical freedom, mental resilience, flexibility, and spiritual expansion and nurture inner growth for women 55+.
Unlocking the Hidden Magic: How Women 55+ Can Experience Extraordinary Fun and Joy Every Day
Are you ready to unlock the hidden magic and embark on a journey of extraordinary fun and joy? As a woman 55+, a world of possibilities is waiting for you to discover to support you in living your life with intention, purpose, passion, and joy.
10 Surprising Practices of Women 55+ with Strong Minds and Strong Bodies
Even as you age, imagine a life filled with vitality, strength, and unwavering mental clarity. Women 55+ are adopting practices to keep their minds sharp and their bodies strong to live their best lives with intention, purpose, passion and joy.
7 Surprising Ways Women 55+ Can Speed Up Surgery Recovery
Are you ready to defy the odds and expedite your surgical recovery? As a woman over 55, you have the power to enhance your healing journey in ways you might never have imagined. You are living your best life intentionally, purposefully, passionately and joyfully.
Unleashing the Power Within - How Affirmations and Mantras Can Ignite Passion and Joy in Women 55+
Imagine a life filled with passion, purpose, and unwavering joy. A life where every day is an opportunity to unleash your hidden potential and embrace the vibrant energy within. For women 55+, this vision is not a distant dream but within your reach.
The Secret Brain Waves that Empower Women 55+ to Skyrocket Their Entrepreneurial Journey
Are you ready to unlock your inner entrepreneur and take your journey to new heights? Tap into the secret brain waves that empower women 55+ to skyrocket their entrepreneurial success to live their best life with intention, purpose, passion and joy.
Love And Science And Women 55+
Science has discovered that the brain plays a vital role in the feelings of love we experience.
Intentionally increasing the love quotient in our lives leads to more joy and purpose.
Self-care Loops and Ladders for Women 55+
Prioritize self-care to create an intentional, purposeful and joyful life. Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and value yourself.
Journaling Through Loops to Step Up Ladders
We encounter a multitude of experiences in a day that clog our brains. Journaling our morning pages helps empty our minds and creates space for new insights. The mind loops start to relax and untangle, and we feel lighter. We begin to gain insights and have ‘Ah Ha’ moments.