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Empowering Insights: Blogs to Inspire Your Journey
Practical Tips for How to Reinvent Self as a Woman Over 55
You are uniquely positioned to learn to reinvent yourself as a woman over 55.
You have the wisdom, experience, and resources to explore options for living your life with intention, purpose, and joy.
Love And Science Connection For Women Over 55
Science has discovered that the brain plays a vital role in our feelings of love. There is a connection between love and science.
Therefore, intentionally increasing the love quotient in your life leads to more joy, passion and purpose.
5 Mindset Shifts To Expand Your Heart’s Capacity For Love
Women 55+ continually expand their heart’s capacity for love.
Processing negative mind loops and learning to climb the growth ladder means they focus on love and abundance.
5 Simple Actions That Change A Woman’s Life
Women over 55 can create a more intentional, purposeful and joyful life.
Here are five simple steps to implement daily to help you move up your growth ladder. These are simple actions that change a woman’s life.
Self-Care Tools for Intentional Living - You Matter Most
Women over 55 prioritize self-care to create a purposeful, joyful life. They use self-care tools for intentional living because they know they matter most.
Shift your thoughts to shift your emotions and help you focus on showing yourself that you matter and you value yourself.
Ladders of Fun for Women Over 55 for An Intentional Life
For women over 55, part of leading an intentional life with purpose and joy is learning to have fun and connect with others.
If activity is added to the mix, our benefits are maximized.
What If Exercises to Generate New Ideas for Women Over 55
What if exercises are an excellent way for women 55+ to generate new ideas.
Create space to do ‘What-If?’ scenarios to help you create more ways to live your best life with intention, purpose, passion and joy.
Meditation Practice For Calmness and Clarity for Women 55+
Fostering a meditation practice is an incredibly beneficial addition to your life.
It brings calmness and clarity and helps women over 55 live their best lives with intention, purpose, passion, and joy.
Five Inspirational Articles for Women Facing Challenges
Women ahead of us have lived courageous lives facing personal and societal challenges.
We can learn from women facing challenges and be inspired by them to continue living their lives with intention, purpose, passion, and joy.
Women Over 55 Meeting Challenges Head On and Thriving
Women over 55 meeting challenges head-on inspire us. They are strong.
Society needs to make changes so women's challenges are alleviated and they can live their best lives with intention, passion, purpose and joy.
Planning Tools For Intentional Living for Women 55+
To live intentionally means to create a roadmap of where you want to go.
There are planning tools to help you map out your journey to live your best life with intention, purpose, passion and joy.
Women 55+ Intentionally Plan Their Future to Live Joyfully
To reach our goals, we must intentionally plan our future and create goals and the steps to accomplish those goals.
Understanding our energy and raising our vibration to create our best lives with intention, purpose, passion and joy to accomplish our goals is crucial.
Science Says Time Can Be Slowed Down for Women Over 55
Time is looping on. Based on science, there are ways that time can be slowed down.
Women over 55 create novel experiences, learn new things to support themselves and live their best lives with intention, purpose, passion, and joy. Doing these things slows down time.
Frustration Loops and Growth Ladders for Women Over 55
Experiencing frustrating mind loops is a common human experience. These frustration loops can drive us bonkers.
Women over 55 are building a resource kit of tools to help them overcome frustrating times and find solutions to live their best lives with intention, purpose, passion, and joy.
Love Loops for Women Over 55 for a Beautiful Life
I experienced my loving heart for the first time. It felt like love loops - giving and receiving heart energy.
It makes all the difference in living my best life with intention, purpose, passion and joy.
Women Journaling Through Loops to Step Up Ladders
Women over 55 encounter many experiences in a day that clog their brains.
Journaling through loops on their morning pages helps empty their minds and creates space for new insights. This allows them to live their best lives with intention, purpose, passion and joy.
A Snapshot in Time for Women Over 55 to Evaluate Their Life
Take a snapshot in time of this moment.
Reflect and plan to move forward step-by-step to live a more intentional, passionate, purposeful and joy-filled life.
Emotional Mind Loops Women Over 55 Can Experience
Negative thoughts create negative emotional mind loops.
We can recognize them and work through them to find solutions, climb our growth ladder, and live our best lives with intention, passion, purpose and joy.
Women Can Create a Wheel of Life to Visualize Balance
Our life can slowly or quickly get out of balance.
When that happens, you can create a Wheel of Life that can help visualize where you are and where you can make adjustments, climb the growth ladder, and live your best life with intention, purpose, passion and joy.
For Women Over 55 Life Can be Loopy - So Begin Again
Are you experiencing mind loops? Does your life feel loopy?
Yes. Life can be loopy, and solutions are available to deal with the loops and live your best life with intention, purpose, passion, and joy.