Say Goodbye to “Shoulds” — and Hello to Joy

Download your free checklist and create your own summer sanctuary of peace.

This gentle, printable guide invites you to step outside, breathe deeply, and enjoy 10 small but powerful acts of joy. Perfect for women 55+ craving calm and clarity.

A photo of a woman sitting on a chair with her feet on the grass and reading and enjoying micro-moments of joy.
A checklist about 10 micro-moments of joy - outdoor edition.

What You'll Receive:

✅ A beautifully designed, print-ready checklist
✅ 10 mindful outdoor moments to restore your energy
✅ A powerful reminder to slow down — and feel good about it

Why It Works:

Research shows even 10 minutes outside can reduce stress and boost emotional well-being — especially when done with intention. This checklist helps you start.

Who It’s For:

Women over 55 who are:
– Tired of pressure and burnout
– Craving a deeper connection with themselves
– Ready to live with more ease, beauty, and joy

👉 Yes, I Want the Free Joy Checklist

Just reading it made me breathe easier. Now my slow hour is my favourite part of the day.”
Nora, 62

Bonus:

You’ll also receive occasional tips from Loop See Ladder on living your best life with intention, joy, and energy — just for women 55+.

Loop See Ladder | Empowering women 55+ to thrive through practical, joyful tools and guidance.


💌 loopseeladder.com