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Empowering Insights: Blogs to Inspire Your Journey
Women Over 55 Building Confidence One Dance Step at a Time
Week Two on the dance floor: stiff knees, brain fog, and awkward moves. Discover how women over 55 build confidence through persistence, humour, and joy.
Lessons from the Dance Floor: Starting Over After 55
At 74, I stepped into my first adult jazz dance class—and discovered lessons every woman over 55 can relate to. This first post in my new series, Lessons from the Dance Floor, explores what it means to be a beginner again, to show up imperfectly, and to silence the gremlins of self-doubt.